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How to handle burns
In winter, we all want to be warm. Which means we can often end up handling or being near hot things. And hot things burn. Household...


Helping someone having an asthma attack
Recognising when someone is having an asthma attack is not always easy. While most people assume someone who suffers from asthma will be...


Help for kids’ sports injuries with RICER.
Sport is great for kids. Keeps them healthy and active particularly through the colder months. But with sport, can come soft tissue...


Helping someone who’s choking
Choking is regular hazard that can happen to anyone, anytime. Knowing what to do when it does happen can be a real lifesaver. Generally,...


How to stop bleeding fast
If someone is bleeding, the biggest challenge is NOT to freak out. Many people react to the sight of blood and some panic if they see a...


Know the difference between a Heart Attack & Cardiac Arrest?
Most people think the terms “Heart Attack” and “Cardiac Arrest” are essentially the same thing. But they’re really quite different. And...


How to treat a snake bite with first aid - the right way
The first thing to know about treating someone suffering from a snake bite is NOT to apply a tourniquet. That method is no longer...


How to control infections - the basics
Infection control can be made into a really complex subject, but the basics of it boil down to 4 essential steps. Step 1 – Wash your...
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