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How to assist someone suffering from Anaphylaxis or Allergies
Allergies to certain foods, medicines and insect stings seem to be more common these days. Some people only have a very mild reaction if...


How to handle burns
In winter, we all want to be warm. Which means we can often end up handling or being near hot things. And hot things burn. Household...


Helping someone having an asthma attack
Recognising when someone is having an asthma attack is not always easy. While most people assume someone who suffers from asthma will be...


Help for kids’ sports injuries with RICER.
Sport is great for kids. Keeps them healthy and active particularly through the colder months. But with sport, can come soft tissue...


Effective techniques for assisting someone who's choking
Choking can happen to anyone, anywhere, at anytime. Young, old or in between, if doesn't matter. It's a simple thing but it can be...


Emergency first aid to stop bleeding fast
When someone is bleeding, particularly if its heavy, the first thing you need to do is NOT freak out. Many people react badly to the...


Know the difference between a Heart Attack & Cardiac Arrest?
Most people think the terms “Heart Attack” and “Cardiac Arrest” are essentially the same thing. But they’re really quite different. And...


How to treat a snake bite with first aid - the right way
The first thing to know about treating someone suffering from a snake bite is NOT to apply a tourniquet. That method is no longer...


How to control infections - the basics
Infection control can be made into a really complex subject, but the basics of it boil down to 4 essential steps. Step 1 – Wash your...
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